Welcome to
First Thyme Nutrition & Wellness
Working with those who are seeking blood sugar control whether you have diabetes, pre-diabetes, or diabetes during pregnancy.
Working with those who are seeking blood sugar control whether you have diabetes, pre-diabetes, or diabetes during pregnancy.

First Thyme Nutrition & Wellness LLC is dedicated to promoting healthy living through nutrition. Our team is here to guide you on your wellness journey, ensuring you make informed choices for a better life.

This program is designed to provide nutrition education on how to manage your blood sugar better. You can look forward to one-on-one visits that are engaging and informative. By the end of the program our hope is that you have gained confidence in your ability to take control of your health and be a key stakeholder in your wellbeing. If you are ready to dedicate the time, energy, and effort to reach your goals, fill out the application and we'll speak soon!
Have you seen us on YouTube?!
Hayley with First Thyme Nutrition sat down with Pharmacist Dr. Remi Olukoya to discuss food-drug interactions and how your healthy diet may be interactions with your medications. Check it out!

Looking for a meal plan that will not interact with your medications? Use promo code Hayley26 for 10% off your total.

We are on a mission to equip people with knowledge and practical tools on better managing blood sugar with confidence!
First Thyme Nutrition was birthed from a vision of letting this be the first thyme you take your health seriously. The first thyme your blood sugar is controlled. The first thyme you were bold enough to advocate for yourself. Let this be the first thyme you take care of your temple for the long haul!

According to research, thyme has antifungal, antimicrobial, and antiviral properties as well as numerous health benefits.

In ancient Greece, soldiers going to war would keep these handkerchiefs as reminders to be brave and courageous, which is exactly what it takes to manage long-term health conditions.

As a perennial plant, it is said that thyme is one of the first herbs that sprouts during the winter, which speaks to its survival during harsh times.
Tough times don't last, tough people do.
Today | By Appointment |